Leadership Lab (LLAB)

Cadet attend LLAB once a week. LLABs are completely cadet planned and executed. During LLAB, cadets learn and practice skills such as marching, develop and challenge their leadership skills, and engage with active-duty officers. Upperclassmen develop unique events, such as Iron Cerberus, an exercise designed to teach cadets about air strategy and force packaging. Cadets also have opportunities to work with Army counterparts during joint LLABs. 

AS Class 

AS Class is taught by active-duty cadre members. Cadets learn a variety of lessons in AS Class, from Air Force history to leadership styles to money management. Underclassmen attend AS Class once a week and upperclassmen attend twice a week. 

Physical Training (PT)

Cadets attend PT two to three times a week. Det 90 is one of a few detachments in the country where a health and exercise coach designs and leads PT. Coach Alex designs training programs which maximize cadet improvement, provides feedback and corrections during PT, and instills healthy habits in cadets. During PT, cadets also get opportunities to participate in events such as CSU’s 9/11 stair climb at Canvas Stadium. Cadet’s build fitness and camaraderie during PT.